Hi, I’m JC

I’m a Clinical Exercise Physiologist and Cancer Exercise Specialist, and my biggest passion is helping you feel safe, capable, and confident again in your own body.

Whether your goal is to build muscle, lose fat, or find your way back to a sense of normal after a cancer diagnosis, I’m here to support you every step of the way.

No more fumbling through workouts, second-guessing your safety, or questioning whether you’re making progress. Through my personalized online coaching, you’ll learn how to rebuild strength, energy, and confidence in a way that’s safe, sustainable, and attainable.

I’ve spent my career helping people with cancer build muscle, lose weight, and create a stronger “new normal” after treatment—and there’s nothing that would make me happier than helping you achieve your goals too.

If you are looking for 1-on-1 Online Fitness Coaching during or after cancer treatment, I’m here to help

What you can expect from my online 1-1 fitness coaching:

So you know I’m always with you and you never feel alone

Personalized Clinical Workout Plan

so you can get stronger, lose body fat, build muscle, & feel your absolute best

Consistent Hope, Encouragement& Motivation

Expert Guidance in Lifestyle Medicine

So you can ask any question, and you are never left wondering what the right thing to do is

Apply to Join my 1-1 Online Fitness Coaching below

Please Read Before Applying: Apply below only if you are interested in one-on-one online fitness coaching. This is not for one-time plans or free exercise programming. If accepted, the next step is a consult call to determine if 1-on-1 coaching is appropriate for you.