0
Skip to Content
OncoloFit
OncoloFit
HOME
BLOG
PODCAST
FREE RESOURCES
1-1 Online Coaching
OncoloFit
OncoloFit
HOME
BLOG
PODCAST
FREE RESOURCES
1-1 Online Coaching
HOME
BLOG
PODCAST
FREE RESOURCES
1-1 Online Coaching
Top 3 habits to increase your energy after cancer
How to Build Muscle, How to Build Endurance, Cancer Treatment & Natural Remedies JC 2/2/24 How to Build Muscle, How to Build Endurance, Cancer Treatment & Natural Remedies JC 2/2/24

Top 3 habits to increase your energy after cancer

Much of cancer fatigue is related to different toxins in the body. To overcome this, you want to focus on what you eat, how you move, and when you rest.

Read More
Fatigue-reduction diet: What to eat during cancer fatigue
How to Build Endurance, Cancer Treatment & Natural Remedies JC 12/21/23 How to Build Endurance, Cancer Treatment & Natural Remedies JC 12/21/23

Fatigue-reduction diet: What to eat during cancer fatigue

A fatigue-reduction diet to reduce cancer fatigue consists of making adjustments to your overall eating patterns and not reducing yourself to just one diet.

Read More
What you should eat during cancer treatment
How to Build Muscle, Cancer Treatment & Natural Remedies JC 12/15/23 How to Build Muscle, Cancer Treatment & Natural Remedies JC 12/15/23

What you should eat during cancer treatment

What to eat during cancer treatment to reduce cancer, fight off cancer, and reduce fatigue and sickness.

Read More
How to get rid of chemo fatigue
How to Build Endurance, Cancer Treatment & Natural Remedies JC 11/10/23 How to Build Endurance, Cancer Treatment & Natural Remedies JC 11/10/23

How to get rid of chemo fatigue

No medication fully cures chemo fatigue, but the good news is that you can take steps to improve your energy to better handle the daily routines of life.

Read More
What you need to know about surviving Cancer
Cancer Treatment & Natural Remedies JC 11/6/23 Cancer Treatment & Natural Remedies JC 11/6/23

What you need to know about surviving Cancer

Surviving cancer is more than just receiving treatment. Lifestyle changes, treatment doses, foods to eat, and more all impact your survival.

Read More
What Helps Nausea During Chemo and Radiation?
Cancer Treatment & Natural Remedies JC 10/31/23 Cancer Treatment & Natural Remedies JC 10/31/23

What Helps Nausea During Chemo and Radiation?

Nausea is a common side effect chemo & radiation. Depending on severity, it can stop treatment. Learn natural ways to reduce nausea through nutrition & exercise.

Read More
How to Stop Feeling Sick During Chemo and Radiation
Cancer Treatment & Natural Remedies, How to Prevent, How to Live A Healthy Lifestyle JC 10/24/23 Cancer Treatment & Natural Remedies, How to Prevent, How to Live A Healthy Lifestyle JC 10/24/23

How to Stop Feeling Sick During Chemo and Radiation

The best way to stop feeling sick during chemotherapy. Learn how to naturally reduce chemotherapy side effects such as nausea, fatigue, and diarrhea.

Read More
Cancer side effects to ask your oncologist: how to lower them
Cancer Treatment & Natural Remedies, How to Live A Healthy Lifestyle JC 10/13/23 Cancer Treatment & Natural Remedies, How to Live A Healthy Lifestyle JC 10/13/23

Cancer side effects to ask your oncologist: how to lower them

Cancer side effects to ask your oncologist: how to lower them

Read More
Should I Opt Out of Chemo for alternative medicine
Cancer Treatment & Natural Remedies, How to Live A Healthy Lifestyle, How to Prevent JC 10/10/23 Cancer Treatment & Natural Remedies, How to Live A Healthy Lifestyle, How to Prevent JC 10/10/23

Should I Opt Out of Chemo for alternative medicine

Should I opt out of chemo? Explore the pros and cons of chemotherapy, alternative cancer treatments, and factors to consider when making an informed decision about your care.

Read More
Newer Posts

In this confusing world of health and fitness, I am here to help answer all your questions.