Cancer is the number 1 killer of latinos in the world

Weightlifting after cancer as a beginner can be daunting, but there are 4 things you need to know about creating your cancer exercise routine.

Alkaline diet and its cancer-fighting effect. Does the alkaline diet help fight and prevent cancer or is it a myth? Read more to know if the alkaline diet is right for you.

How to get quality sleep as a breast cancer survivor. Why you can't get quality sleep and how to improve your sleep quality for better cancer survival.

What are the most common mistakes people make when trying to lose fat? There are plenty, but here are the top 5 most common fat-loss mistakes you can make and how to avoid them.

Breast cancer survivors are 3x as likely to get anxiety. Many people suffer from anxiety but if you haven't, a breast cancer diagnosis will change that.

Many people struggle with LDL Cholesterol and have to resort to medication to treat it, but there are ways to naturally treat your LDL Cholesterol and avoid the medication.

Whether you struggle falling asleep, staying asleep, or not getting enough sleep, here are 25 ways to feel rest and improve your quality of sleep every night.

Only 5% of the U.S. eats enough fiber to improve their health and reduce their cancer risk. To receive the health benefits you want, you need to prioritize getting more fiber.

1 in 5 adults in the U.S. population drink diet soda on any given day, but social media will tell you diet soda is cancerous.

Around 30% of cancer survivors get their lymph nodes removed, but is it safe to lift weight after getting your lymph node removal? And is it beneficial?

67 cancer-fighting foods to eat and add to your grocery list. Fruits, vegetables, seeds, legumes, herbs, and spices can be added to help you fight cancer.

In-depth answers to the top 5 fitness questions every beginner should know: how often should you exercise, how much weight should you lift, is strength better than cardio, how much rest you need, how do you get started?

While exercise has been demonstrated to have many benefits, fatigue is the biggest barrier preventing many cancer survivors from exercising.

Protein is essential for recovery. But what about protein sources and their relation to cancer? Learn to get protein without increasing your risk of cancer.

Much of cancer fatigue is related to different toxins in the body. To overcome this, you want to focus on what you eat, how you move, and when you rest.

Getting fit after cancer and cancer treatment requires effort, but survivors can get fit and reduce fatigue by exercising just a few minutes each day.

How long does it take to get stamina back after chemo?

Eating healthy at fast food can seem impossible, but Culver's offers surprisingly healthy options for those who are looking to stay on track with their health.

A fatigue-reduction diet to reduce cancer fatigue consists of making adjustments to your overall eating patterns and not reducing yourself to just one diet.